Winters Wellness Center

6 Steps to Wellness

At Winters Wellness we follow Dr. John Brimhall's 6 Steps to Wellness. He contends that each of the following areas can interfere with our health and the ability to recover:

Structural/Nerve Interference
Electromagnetic Pollution
Nutritional Imbalances
Allergies/Sensitivities
Emotional Stress
Toxicity Levels

Step 1: Remove Structural/Nerve Interference

In our office we use Koren Specific Technique--a unique breakthrough form of care--to quickly analyze your spine, cranial bones and extremeties for nerve stress and very gently make corrections, often while standing or sitting. The instrument we use is unbelievably gentle, yet powerfully effective, because of the neurological priniples it uses. We are frankly seeing the most profound healing experiences of my 25 year career by using this form of structural and nerve interference removal.

Step 2: Remove Electromagnetic Pollution

While we can't see electromagnetic fields, they are very real and measurable. For some people, they create a disturbance to their body which contributes to fatigue and cellular stress. We have several inexpensive tools to help with this.

Step 3: Rebalance Nutrition

Through our educational programs we teach the dietary changes that are needed to combat the onslaught of 21st Century degenerative diseases. We also provide supplementation with highly effective synergistic formulations from professional grade companies. This ensures you are getting a highly researched and independently tested product manufactured without preservatives, colorings, additives, flavorings or stabalizers. For chronic health issues and prevention of disease we find Spectracell testing the very best way to assess vitamins, minerals, antioxidants and other micronutrients. For acute health issues we employ reflex and computerized methods to determine the most appropriate supplementation.

Step 4: Reduce Allergies and Sensitivities

We use a technique known as the Allergy Sensitization Elimination and Reprograming Technique (ASERT) to help with allergies. We can also order bloodwork for both immediate and delayed food allergies.

Step 5: Remove Stuck Emotional Patterns and Limiting Beliefs

Any time we are stressed and unable to fully process an emotion at the time it occurs, it essentially gets buried in our body. It has been said that feelings buried alive never die. Our body and mind is like a computer. You are able to change something on your computer only when you bring it up on the screen. Likewise, we can bring up an emotion, and then with an adjustment (or energy balancing technique), break the connection between that emotion and the body's stress response. This can happen very quickly and we have seen amazing results in peoples lives as a result of this.

Step 6: Remove Heavy Metals and Other Toxins

To reduce toxicity levels we use nutritional supplements, homeopathic formulas, the EB PRO energy balancer foot bath, and the High Tech far infrared sauna.